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How Clean Eating Helped Me Cope with Anxiety – Shape Magazine

By / August 14, 2017

Shape Magazine

How Clean Eating Helped Me Cope with Anxiety
Shape Magazine
My battle with anxiety started in college, with a combination of the pressures of academics, social life, not taking care of my body, and definitely drinking too much. Because of all this stress, I started having panic attacks—in the form of chest

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