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Anxious: Using the Brain to Understand and Treat Fear and Anxiety Reviews

By joec / March 17, 2016

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

“[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world.” —Daniel J. Levitin, author of The Organized Mind and This Is Your Brain On Music

A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self

Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Jo

List Price: $ 28.95

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Muse: The Brain Sensing Headband – Black

Muse: The Brain Sensing Headband - Black

  • Muse is your personal meditation assistant
  • Sometimes your mind is calm and sometimes it’s active. Muse will guide you to a calm mind
  • Put on the Muse headband, put on your earbuds, start the app, and close your eyes. Immerse yourself within the sounds of a beach or rainforest.
  • While you meditate, Muse measures whether your mind is calm or active, and translates that data into weathers sounds.
  • When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state.
  • After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time.
  • Kindly refer to the User Manual, FAQs, and Tech Specs for more information.

Muse is your personal meditation assistant. While you meditate, Muse measures whether your mind is calm or active, and translates that data into weather sounds. When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state. After each session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time.

List Price: $ 299.00

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About the author

joec

Hello World My name is Joseph Cettina. I live in New Jersey U.S.A With my Wife Jill and daughter Jaime.I Own and Operate Laguna Service Inc, http://www.lagunaservice.com .Factory Authorized Printer Service Center for Okidata.I specialize in Large Format Inkjet printer repair.I been working on the Internet for many years and have Created 30 + Niche Blogs im very interested in the Health and Wellness subjects here are a couple http://mattersnews.com http://joecettina.com http://www.qwikknowledge.com . I'm a Master Home Brewer. I have a small brewery attached to my house where I can brew 22 gal of beer at a time. I like to make Big Beers,Imperials, and IPA styles. It"s a great hobby and the finished product is the best!

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